1 serving (200 grams) contains 350 calories, 12.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 70.6 g | 25% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 2.4 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pizzoccheri
Pizzoccheri is a traditional Italian pasta dish from the Alpine region of Lombardy, specifically the Valtellina valley. It features wide buckwheat pasta mixed with all-purpose flour, offering a nutty flavor and making it a source of essential minerals and fiber. The dish is typically prepared with earthy ingredients like potatoes, cabbage, Swiss chard, and enriched with layers of creamy melted cheese such as Bitto or Fontina. It’s tossed with sage-infused brown butter and garlic for a rich, aromatic profile. While Pizzoccheri contains nutrient-packed vegetables and the benefits of buckwheat, it is a calorie-dense option due to the cheese and butter content. Moderation is key for anyone looking to enjoy this hearty, comforting meal while maintaining a balanced diet. A popular dish in cold weather, it reflects the robust culinary traditions of northern Italian mountain cuisine.
