Pizzette

Pizzette

Appetizer

Item Rating: 60/100

1 serving (50 grams) contains 133 calories, 5.2 grams of protein, 5.0 grams of fat, and 16.6 grams of carbohydrates.

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629.3
calories
24.8
protein
78.8
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
629.3
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 35.5 mg 11%
Sodium 1419.5 mg 61%
Total Carbohydrates 78.8 g 28%
Dietary Fiber 4.7 g 16%
Sugars 8.3 g
protein 24.8 g 49%
Vitamin D 0 mcg 0%
Calcium 354.9 mg 27%
Iron 4.7 mg 26%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

50.2%
15.8%
34.0%
Fat: 213 cal (34.0%)
Protein: 99 cal (15.8%)
Carbs: 315 cal (50.2%)

About Pizzette

Pizzette are small, personal-sized pizzas that originate from Italian cuisine. Typically crafted with a thin crust made from wheat flour, they are topped with a variety of ingredients like tomato sauce, mozzarella cheese, fresh herbs, and olive oil. Common additions include vegetables, cured meats, or seafood, allowing for versatile flavor combinations. The compact portion size makes pizzette a lighter alternative to traditional pizza, often serving as an appetizer or snack. Nutritionally, pizzette provide a balance of carbohydrates, protein, and fats, with whole-grain crust options enhancing fiber content. The use of fresh tomatoes and herbs contributes antioxidants like lycopene and vitamins such as A and C. However, watch for higher sodium levels in cured meats and cheeses, and consider moderation in portion size for a balanced meal. When crafted with fresh, wholesome toppings, pizzette can be a satisfying and nutritious treat.