1 serving (23 grams) contains 80 calories, 1.0 grams of protein, 3.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
824.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.9 g | 39% | |
| Saturated Fat | 10.3 g | 51% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 154.6 mg | 51% | |
| Sodium | 309.3 mg | 13% | |
| Total Carbohydrates | 103.1 g | 37% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 51.5 g | ||
| protein | 10.3 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 103.1 mg | 7% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 206.2 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pizzelle
Pizzelle are traditional Italian waffle cookies, originating from the Abruzzo region of Italy. Made with simple ingredients like flour, eggs, sugar, butter or oil, and flavorings such as anise, vanilla, or lemon, they boast a delicate, crisp texture and distinctive patterned design. These cookies are often enjoyed during holidays and special occasions, savoring the sweet, aromatic taste that reflects their European roots. While pizzelle are relatively low in calories compared to richer desserts, they are still a source of added sugars and fats, depending on the recipe. Opting for a lighter version made with whole-grain flour or reducing sugar can improve their nutritional profile. Pizzelle’s thin, airy nature makes them a moderately indulgent treat and a versatile accompaniment to fruit, yogurt, or other healthier toppings, balancing tradition and taste with mindful eating.
