1 serving (100 grams) contains 266 calories, 8.1 grams of protein, 3.5 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
633.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 5.5 g | 19% | |
| Sugars | 1.4 g | ||
| protein | 19.3 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.3 mg | 2% | |
| Iron | 6.4 mg | 35% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pizzateig
Pizzateig, or pizza dough, is a versatile base originating from Italian cuisine, primarily used to create the beloved dish, pizza. Made from simple ingredients like flour, water, yeast, salt, and sometimes olive oil, its supple texture allows for easy shaping into thin crusts or thicker styles. The dough is rich in carbohydrates, serving as a source of energy, but its nutritional profile depends greatly on preparation and toppings. Opting for whole wheat flour can boost fiber content for improved digestion, while moderation in added salt and oil can support heart health. Though traditionally high in refined carbs, pizzateig can fit into a balanced diet when paired with nutrient-rich vegetables, lean proteins, and controlled amounts of cheese. Customizable and globally adored, pizzateig is both a culinary canvas and a satisfying comfort food.
