Pizzaiola steak and cheese

Pizzaiola steak and cheese

Dinner

Item Rating: 66/100

1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.

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424.5
calories
28.3
protein
33.0
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 849.1 mg 36%
Total Carbohydrates 33.0 g 12%
Dietary Fiber 1.9 g 6%
Sugars 4.7 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 188.7 mg 14%
Iron 2.8 mg 15%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

31.8%
27.3%
41.0%
Fat: 170 cal (41.0%)
Protein: 113 cal (27.3%)
Carbs: 132 cal (31.8%)

About Pizzaiola steak and cheese

Pizzaiola Steak and Cheese is a flavorful dish inspired by Italian cuisine, combining tender slices of steak with rich tomato sauce, garlic, onions, and herbs like oregano and basil. Typically topped with melted mozzarella or provolone cheese, it offers a comforting balance of savory and tangy flavors. Known for its hearty profile, the steak provides a good source of protein and essential nutrients like iron and B vitamins, supporting muscle growth and energy. The tomato-based sauce contributes antioxidants like lycopene, promoting heart health. However, aspects like the cheese and added oils can increase the saturated fat and calorie content, making moderation key for those watching their intake. Paired with a side of vegetables or whole grains, Pizzaiola Steak and Cheese can be part of a satisfying and balanced meal while delivering the classic taste of Italy.