Pizza wraps

Pizza wraps

Lunch

Item Rating: 61/100

1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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555.6
calories
19.0
protein
63.5
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
555.6
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 31.7 mg 10%
Sodium 1269.8 mg 55%
Total Carbohydrates 63.5 g 23%
Dietary Fiber 3.2 g 11%
Sugars 6.3 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 3.2 mg 17%
Potassium 317.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

46.7%
14.0%
39.4%
Fat: 214 cal (39.4%)
Protein: 76 cal (14.0%)
Carbs: 254 cal (46.7%)

About Pizza wraps

Pizza Wraps combine the classic flavors of pizza with the convenience of a handheld wrap. Originating from Italian cuisine, this fusion dish typically includes a tortilla or flatbread filled with marinara sauce, mozzarella cheese, and popular pizza toppings like pepperoni, vegetables, or mushrooms. They are then rolled up and either baked or pan-grilled for a crispy finish. Pizza Wraps are versatile, allowing for healthier customizations such as whole-grain wraps, reduced-fat cheese, and an abundance of veggies for added fiber and nutrients. While they offer a balanced mix of carbohydrates, protein, and fats, nutrition varies depending on ingredients; heavily processed meats or excessive cheese can add significant sodium and saturated fats. For those seeking indulgence or moderation, Pizza Wraps provide a flavorful option that is quick and easy to prepare while offering a taste of Italy with a modern twist.