Pizza wrap

Pizza wrap

Lunch

Item Rating: 61/100

1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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560.0
calories
19.2
protein
64.0
carbohydrates
24
fat

Nutrition Information

1 cup (240g)
Calories
560.0
% Daily Value*
Total Fat 24 g 30%
Saturated Fat 9.6 g 48%
Polyunsaturated Fat 0 g
Cholesterol 32.0 mg 10%
Sodium 1280.0 mg 55%
Total Carbohydrates 64.0 g 23%
Dietary Fiber 3.2 g 11%
Sugars 6.4 g
protein 19.2 g 38%
Vitamin D 0 mcg 0%
Calcium 240 mg 18%
Iron 3.2 mg 17%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

46.6%
14.0%
39.4%
Fat: 216 cal (39.4%)
Protein: 76 cal (14.0%)
Carbs: 256 cal (46.6%)

About Pizza wrap

A Pizza Wrap brings together the savory flavors of traditional Italian pizza in a portable, handheld form. Typically made with a flour tortilla or flatbread, it’s stuffed with pizza essentials like mozzarella cheese, marinara sauce, pepperoni, and a variety of toppings such as vegetables or grilled chicken. Inspired by Italian cuisine, this fusion dish caters to those seeking a quick, satisfying meal on-the-go. Nutritionally, it offers a source of protein from cheese and meats, along with vitamins from vegetable fillings like spinach, bell peppers, or mushrooms. However, its health profile depends on preparation, as store-bought versions or those with processed meats may be higher in sodium and saturated fats. Opting for whole wheat wraps and lean proteins can enhance its nutritional value, making the Pizza Wrap a balanced, customizable option for pizza lovers seeking convenience and flavor.