1 serving (150 grams) contains 350 calories, 16.0 grams of protein, 15.0 grams of fat, and 36.0 grams of carbohydrates.
Calories |
555.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.6 mg | 15% | |
Sodium | 1269.8 mg | 55% | |
Total Carbohydrates | 57.1 g | 20% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 7.9 g | ||
protein | 25.4 g | 50% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 317.5 mg | 24% | |
Iron | 3.2 mg | 17% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pizza with vegetables and pepperoni is a classic dish blending Italian-American cuisine with a balance of indulgence and nutrition. This flavorful combination features a thin or thick crust, tomato-based pizza sauce, melted mozzarella cheese, and savory slices of pepperoni, topped with a colorful medley of vegetables such as bell peppers, onions, mushrooms, spinach, and black olives. The vegetables add essential vitamins, fiber, and antioxidants, contributing to heart and overall health, while the pepperoni provides a bold, smoky taste but is higher in sodium and saturated fats. Though delicious, moderation is key to maintaining a balanced diet. Opting for whole-grain crusts and lighter cheese portions can make this dish more nutritious. A versatile choice, pizza with vegetables and pepperoni appeals to diverse palates and offers room for customization based on preferences or dietary needs.