1 serving (150 grams) contains 300 calories, 15.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
473.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.8 g | 20% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 1104.1 mg | 48% | |
Total Carbohydrates | 55.2 g | 20% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 7.9 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 315.5 mg | 24% | |
Iron | 3.2 mg | 17% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pizza with Turkey Ham and Tomatoes is a flavorful twist on classic Italian cuisine, combining wholesome ingredients with modern dietary preferences. The base is a traditional pizza crust, layered with a rich tomato sauce, creamy mozzarella cheese, and topped generously with slices of lean turkey ham and juicy tomato slices. Turkey ham provides a protein-packed alternative to traditional pork ham, making this option lower in fat and ideal for those seeking lighter fare. Tomatoes contribute essential vitamins like C and K, along with antioxidants such as lycopene, which may support heart health. While this pizza offers several nutritious components, it also contains moderate amounts of saturated fat from cheese and sodium from processed turkey ham, so portion control is recommended. A versatile dish, this pizza is perfect for those yearning for a balanced meal with a touch of indulgence.