1 serving (200 grams) contains 500 calories, 25.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pizza with tuna and salami
Pizza with Tuna and Salami is a unique blend of flavors combining Mediterranean-inspired and Italian cuisine. This savory dish features a classic pizza base topped with tomato sauce, melted mozzarella cheese, flakes of tender tuna, slices of rich, seasoned salami, and optional herbs such as oregano or basil for added aroma. The tuna contributes lean protein, omega-3 fatty acids, and essential nutrients, promoting heart and brain health. Meanwhile, salami adds bold flavor but is higher in sodium and saturated fats, which should be consumed in moderation. Complemented by carbohydrates from the pizza crust, this meal provides energy but can be calorically dense depending on portion size. While tuna adds a nutritious aspect, the combination of cured meat and cheese makes this pizza best enjoyed as an occasional treat rather than an everyday staple. Perfect for those seeking adventurous toppings, it balances indulgence with a touch of nutritional benefits.
