1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
449.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 1009.5 mg | 43% | |
| Total Carbohydrates | 56.8 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pizza with toppings
Pizza with toppings is a beloved dish originating from Italian cuisine, now enjoyed globally in countless variations. At its core, pizza features a baked dough base, usually made from flour, water, yeast, and olive oil, topped with tomato sauce and mozzarella cheese. Toppings can range from classic options like pepperoni, mushrooms, and onions, to gourmet choices such as arugula, goat cheese, and prosciutto. While pizza provides key nutrients like calcium from cheese and vitamins from vegetable toppings, it can also be high in calories, saturated fat, and sodium, especially with processed meats or heavy cheese layers. Opting for whole grain crusts, lean proteins, or veggie-heavy toppings can enhance its nutritional profile. Pizza’s versatility makes it a satisfying choice, offering options for indulgence or health-conscious eating depending on preparation and ingredients.
