1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.
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Nutrition Information
Calories |
449.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 1009.5 mg | 43% | |
| Total Carbohydrates | 56.8 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pizza with tomatoes and basil
Pizza with Tomatoes and Basil is a classic dish inspired by Italian cuisine, specifically the flavors of Naples. This simple yet flavorful pizza features a thin crust topped with fresh tomato slices, a rich tomato sauce, basil leaves, mozzarella cheese, and a drizzle of olive oil. Tomatoes are a great source of vitamins A and C, potassium, and antioxidants like lycopene, which support heart health and immunity. Basil adds a fresh, aromatic layer and contains anti-inflammatory and antibacterial properties. Olive oil provides healthy fats, promoting cardiovascular well-being. While this pizza is rich in nutrients from its plant-based toppings, it can be high in calories and saturated fats due to the cheese and crust, depending on the preparation. Opt for whole-grain crusts and moderate cheese portions to make this dish an even healthier option while preserving its traditional, tangy, and fresh flavor profile.
