1 serving (150 grams) contains 285 calories, 15.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.
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Nutrition Information
Calories |
449.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 1009.5 mg | 43% | |
| Total Carbohydrates | 56.8 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pizza with tomato sauce and chicken
Pizza with tomato sauce and chicken is a flavorful dish that combines classic Italian-inspired ingredients with a protein-packed topping. The base is a traditional pizza dough, topped with savory tomato sauce made from ripe tomatoes, rich in antioxidants like lycopene. Chicken is added as a lean protein source, offering essential nutrients such as niacin, vitamin B6, and selenium. This pizza may also include optional herbs, spices, or vegetables for enhanced flavor and nutrition. While the dish is relatively balanced, its healthiness can vary based on preparation. Opting for whole-grain crusts and moderate cheese portions helps reduce refined carbs and saturated fat. Additionally, using fresh ingredients and minimizing processed additions ensures a cleaner nutritional profile. Though indulgent, this pizza can be a wholesome option when part of a balanced diet and enjoyed in moderation.
