Pizza with spinach and cherry tomatoes

Pizza with spinach and cherry tomatoes

Dinner

Item Rating: 67/100

1 serving (150 grams) contains 300 calories, 12.0 grams of protein, 12.0 grams of fat, and 36.0 grams of carbohydrates.

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473.2
calories
18.9
protein
56.8
carbohydrates
18.9
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 31.5 mg 10%
Sodium 946.4 mg 41%
Total Carbohydrates 56.8 g 20%
Dietary Fiber 4.7 g 16%
Sugars 6.3 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 315.5 mg 24%
Iron 3.2 mg 17%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

48.0%
16.0%
36.0%
Fat: 170 cal (36.0%)
Protein: 75 cal (16.0%)
Carbs: 227 cal (48.0%)

About Pizza with spinach and cherry tomatoes

Pizza with spinach and cherry tomatoes is a vibrant dish inspired by Italian cuisine, combining fresh flavors with nourishing ingredients. It starts with a thin, crispy crust, topped with a tangy tomato sauce and a sprinkle of melty mozzarella cheese. Fresh spinach leaves add a boost of vitamins A, C, and K, while juicy cherry tomatoes provide sweetness and antioxidants like lycopene. The blend of vegetables contributes to fiber content and supports heart health. Though lower in calories compared to meat-heavy options, the pizza may still contain moderate amounts of sodium and saturated fats due to the cheese and crust. This vegetarian option is ideal for those seeking a flavorful yet nutrient-rich meal. Add a drizzle of olive oil or a squeeze of lemon for an extra Mediterranean touch!