1 serving (150 grams) contains 300 calories, 12.0 grams of protein, 12.0 grams of fat, and 36.0 grams of carbohydrates.
Calories |
473.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 31.5 mg | 10% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 56.8 g | 20% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 6.3 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 315.5 mg | 24% | |
Iron | 3.2 mg | 17% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pizza with spinach and cherry tomatoes is a vibrant dish inspired by Italian cuisine, combining fresh flavors with nourishing ingredients. It starts with a thin, crispy crust, topped with a tangy tomato sauce and a sprinkle of melty mozzarella cheese. Fresh spinach leaves add a boost of vitamins A, C, and K, while juicy cherry tomatoes provide sweetness and antioxidants like lycopene. The blend of vegetables contributes to fiber content and supports heart health. Though lower in calories compared to meat-heavy options, the pizza may still contain moderate amounts of sodium and saturated fats due to the cheese and crust. This vegetarian option is ideal for those seeking a flavorful yet nutrient-rich meal. Add a drizzle of olive oil or a squeeze of lemon for an extra Mediterranean touch!