One cup of Pizza with spinach and cheese is around 240 grams and contains approximately 456 calories, 19.2 grams of protein, 16.0 grams of fat, and 57.6 grams of carbohydrates.
Pizza With Spinach And Cheese is a delightful combination of rich flavors and wholesome ingredients. This Italian-inspired dish features a crispy crust topped with melted mozzarella cheese and generous layers of fresh spinach. The vibrant green spinach not only adds a pop of color but also packs a nutritional punch, being rich in vitamins A and K, iron, and antioxidants. Paired with the creamy cheese, it offers a satisfying blend of textures. While it’s deliciously indulgent, opting for whole grain crust can enhance its health benefits, making this pizza a tasty choice that balances flavor with nutrition. Enjoy a slice of goodness that’s both comforting and nutritious!
Calories |
456 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16.0 g | 20% | |
Saturated Fat | 7.2 g | 36% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 40.0 mg | 13% | |
Sodium | 1024.0 mg | 44% | |
Total Carbohydrates | 57.6 g | 20% | |
Dietary Fiber | 4.0 g | 14% | |
Sugars | 6.4 g | ||
protein | 19.2 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 320.0 mg | 24% | |
Iron | 4.0 mg | 22% | |
Potassium | 320.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.