Pizza with sausage and ham

Pizza with sausage and ham

Dinner

Item Rating: 59/100

1 serving (150 grams) contains 350 calories, 18.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.

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552.1
calories
28.4
protein
55.2
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 63.1 mg 21%
Sodium 1419.6 mg 61%
Total Carbohydrates 55.2 g 20%
Dietary Fiber 3.2 g 11%
Sugars 6.3 g
protein 28.4 g 56%
Vitamin D 0 mcg 0%
Calcium 315.5 mg 24%
Iron 3.2 mg 17%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

40.3%
20.7%
38.9%
Fat: 213 cal (38.9%)
Protein: 113 cal (20.7%)
Carbs: 220 cal (40.3%)

About Pizza with sausage and ham

Pizza with sausage and ham combines traditional Italian flavors with a hearty, meaty twist. This classic dish features a golden crust topped with savory tomato sauce, melted mozzarella cheese, and generous portions of seasoned sausage and thick-cut ham. Originating from Italy, pizza has become a global favorite, with countless variations tailored to local tastes. The sausage contributes bold spices while the ham adds a smoky, salty note, creating a multi-dimensional taste experience. Nutritionally, this pizza is rich in protein due to the meat and cheese components, which can support muscle development and satiety. However, it’s also high in sodium and saturated fat, which should be consumed in moderation. For balance, enjoy it alongside a fresh vegetable salad or other nutrient-dense sides. While indulgent, pizza with sausage and ham can be a satisfying treat when enjoyed as part of a well-rounded diet.