1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 11.0 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 1104.1 mg | 48% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 315.5 mcg | 1577% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pizza with salmon and cheese
Pizza with Salmon and Cheese is a delicious fusion of Italian-inspired cuisine and nutrient-rich ingredients. This dish typically features a thin or thick pizza base, topped with smoked or grilled salmon, a creamy cheese layer—often mozzarella or ricotta—and an array of complementary toppings like fresh dill, capers, red onions, or spinach. Rich in omega-3 fatty acids from the salmon, it supports heart and brain health while providing a quality protein source. The cheese contributes calcium and vitamin D, essential for bone health, though it can be high in saturated fat, depending on the type used. While the pizza offers health benefits through its nutrient-dense toppings, its overall calorie count and refined flour base may be concerns for those watching their weight or managing blood sugar levels. Ideal as a balanced indulgence, pairing it with a whole-grain crust and lighter cheese options can improve its nutritional profile further.
