1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 18.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.4 g | 36% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 1261.8 mg | 54% | |
Total Carbohydrates | 55.2 g | 20% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 4.7 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 236.6 mg | 18% | |
Iron | 3.2 mg | 17% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pizza with Salami and Pesto combines elements of Italian cuisine into a flavorful dish. The base is traditionally a thin crust topped with tomato sauce and shredded mozzarella, providing a mix of carbs, protein, and calcium. Salami, a cured meat often enjoyed in Mediterranean cooking, brings a savory, slightly spicy taste but is high in sodium and fat. Pesto, made from basil, olive oil, parmesan, garlic, and nuts, adds a vibrant herby flavor and healthy fats from the olive oil. While this pizza offers nutrients like protein, calcium, and antioxidants from the pesto, it is also calorie-dense due to the salami and cheese. Moderation is key when enjoying this dish, as its richness makes it a satisfying yet indulgent option. Perfect for sharing or pairing with lighter sides, it’s a delicious way to experience classic Italian-inspired flavors.