Pizza with prosciutto and egg

Pizza with prosciutto and egg

Dinner

Item Rating: 59/100

1 serving (200 grams) contains 500 calories, 25.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.

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588.2
calories
29.4
protein
58.8
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
588.2
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 176.5 mg 58%
Sodium 1411.8 mg 61%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 47.1 mcg 235%
Calcium 235.3 mg 18%
Iron 2.9 mg 16%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

41.7%
20.8%
37.5%
Fat: 211 cal (37.5%)
Protein: 117 cal (20.8%)
Carbs: 235 cal (41.7%)

About Pizza with prosciutto and egg

Pizza with prosciutto and egg is a delightful twist on traditional pizza, blending Italian flavors with a hearty topping. This dish typically features a thin, crisp crust topped with tomato sauce, creamy mozzarella, delicate slices of prosciutto, and a perfectly cooked egg—often baked until the whites are set and the yolk is golden and slightly runny. Originating in Italy, this pizza combines savory and rich elements, offering a balance of protein from the egg and prosciutto, along with carbohydrates from the crust. While prosciutto provides flavor, it is high in sodium, making moderation key. The egg contributes essential nutrients such as protein, vitamin D, and choline. However, the cheese and cured meat add to its fat and calorie content, so it's best enjoyed as an occasional treat rather than a daily indulgence. Pairing it with a fresh salad can help create a more balanced meal.