1 serving (150 grams) contains 300 calories, 15.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.7 mg | 13% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pizza with prosciutto and arugula
Pizza with prosciutto and arugula is a delicious blend of Italian-inspired flavors. This dish starts with a classic thin crust, topped with a light tomato sauce or olive oil base, fresh mozzarella cheese, and savory slices of prosciutto. After baking to golden perfection, a handful of peppery arugula is added as a refreshing, nutrient-packed garnish. The contrast of the salty prosciutto with the slightly bitter greens creates a balanced and sophisticated taste. Arugula offers vitamins A, C, and K, while prosciutto provides protein but can be high in sodium. The pizza is often lightly drizzled with olive oil, adding healthy fats. While decadent, moderation is key as the cheese, cured meat, and crust can contribute to higher calorie and fat content. Perfect for those seeking a fusion of indulgence and freshness, this pizza highlights the harmony of simple, high-quality Italian ingredients.
