1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.
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Nutrition Information
Calories |
449.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 1009.5 mg | 43% | |
| Total Carbohydrates | 56.8 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 9.5 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pizza with pineapple
Pizza with pineapple, often referred to as Hawaiian pizza, is a controversial yet beloved dish that blends savory and sweet flavors. Originally popularized in Canada during the 1960s, this unique creation features a traditional pizza base with tomato sauce and melted cheese, topped with chunks of pineapple and often paired with ham or bacon. While its origins are rooted in Italian-inspired cuisine, the tropical twist gives it a global fusion appeal. Nutritionally, pineapple adds vitamin C, manganese, and bromelain enzymes, contributing to immune support and digestion. The dish provides protein from ham and cheese, but it can be high in sodium and saturated fat depending on the ingredients used. For a healthier option, using leaner meats and whole-grain crust can balance indulgence with better nutrition. Pizza with pineapple remains a vibrant choice for adventurous eaters seeking a refreshing burst of flavor.
