Pizza with pesto and tomatoes

Pizza with pesto and tomatoes

Dinner

Item Rating: 65/100

1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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552.1
calories
18.9
protein
63.1
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 23.7 mg 7%
Sodium 946.4 mg 41%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 3.2 g 11%
Sugars 6.3 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 315.5 mg 24%
Iron 3.2 mg 17%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

46.6%
14.0%
39.4%
Fat: 213 cal (39.4%)
Protein: 75 cal (14.0%)
Carbs: 252 cal (46.6%)

About Pizza with pesto and tomatoes

Pizza with Pesto and Tomatoes is a vibrant twist on the classic Italian favorite, combining fresh, flavorful ingredients. This dish features a thin, crisp crust layered with basil pesto—a creamy, herbaceous sauce that replaces traditional tomato sauce—creating a lighter yet satisfying base. Juicy, sun-ripened tomatoes are sliced and scattered over the pesto, adding natural sweetness and a dose of antioxidants like vitamins A and C. Often topped with fresh mozzarella or parmesan, the pizza achieves a creamy texture and subtle richness. Originating in Italy, this variation celebrates its Mediterranean roots with heart-healthy olive oil and nutrient-packed basil. While pesto may contain higher fat from olive oil and nuts, it's balanced by the inclusion of fresh tomatoes and herbs. Overall, Pizza with Pesto and Tomatoes is a lighter option compared to heavier meat-laden pizzas, making it a flavorful and nutritious choice for those seeking a fresh alternative.