Pizza with pesto and cheese

Pizza with pesto and cheese

Dinner

Item Rating: 64/100

1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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555.6
calories
19.0
protein
63.5
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
555.6
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 39.7 mg 13%
Sodium 952.4 mg 41%
Total Carbohydrates 63.5 g 23%
Dietary Fiber 3.2 g 11%
Sugars 4.8 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 317.5 mg 24%
Iron 3.2 mg 17%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

46.7%
14.0%
39.4%
Fat: 214 cal (39.4%)
Protein: 76 cal (14.0%)
Carbs: 254 cal (46.7%)

About Pizza with pesto and cheese

Pizza with Pesto and Cheese is a flavorful Italian-inspired dish that combines the rich creaminess of melted cheese with the vibrant, herbaceous notes of pesto sauce. The base typically consists of a thin or thick crust made from wheat flour, and it is layered with pesto—a sauce traditionally made from fresh basil, olive oil, pine nuts, garlic, and Parmesan cheese—along with a generous topping of mozzarella or other cheeses. This pizza offers a blend of protein and calcium from the cheese and essential vitamins, antioxidants, and healthy fats from the pesto ingredients. However, it is higher in calories, saturated fats, and sodium due to the cheese and oil content, especially if consumed in large portions. Ideal for those seeking a unique take on classic Italian pizza, this dish strikes a balance between indulgence and nutrition when enjoyed in moderation.