Pizza with pepperoni and tuna

Pizza with pepperoni and tuna

Dinner

Item Rating: 60/100

1 serving (150 grams) contains 350 calories, 18.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.

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552.1
calories
28.4
protein
55.2
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 63.1 mg 21%
Sodium 1419.6 mg 61%
Total Carbohydrates 55.2 g 20%
Dietary Fiber 3.2 g 11%
Sugars 4.7 g
protein 28.4 g 56%
Vitamin D 0 mcg 0%
Calcium 315.5 mg 24%
Iron 3.9 mg 21%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

40.3%
20.7%
38.9%
Fat: 213 cal (38.9%)
Protein: 113 cal (20.7%)
Carbs: 220 cal (40.3%)

About Pizza with pepperoni and tuna

Pizza with Pepperoni and Tuna combines flavors from Italian and Mediterranean cuisines, offering a unique twist on a classic favorite. This dish begins with a traditional pizza base made from wheat flour, topped with zesty tomato sauce, creamy mozzarella cheese, savory slices of pepperoni, and flaky chunks of tuna. The pepperoni adds a bold, smoky flavor, while the tuna contributes protein and omega-3 fatty acids, promoting heart health. However, it’s important to note that pepperoni contains high levels of saturated fat and sodium, which should be consumed in moderation. The tuna provides a lean protein option, but canned varieties may include additional sodium. This pizza can be enjoyed as an indulgent treat, but balancing portions and pairing it with a fresh salad can help enhance its nutritional value while managing calorie intake. Perfect for seafood lovers seeking a flavorful spin on classic pizza!