One cup of Pizza with onions is around 238 grams and contains approximately 260 calories, 8.0 grams of protein, 7.0 grams of fat, and 38 grams of carbohydrates.
Pizza With Onions is a delicious twist on the classic favorite, blending the rich flavors of melted cheese and tomato sauce with the sweet and savory crunch of fresh onions. Originating from the vibrant world of Italian cuisine, this pizza offers a unique take that elevates your taste buds. The caramelized onions add a delightful depth, balancing the acidity of the tomatoes. While pizza itself can be indulgent, this version includes the nutritional benefits of onions, which are packed with antioxidants and vitamins. Enjoy Pizza With Onions for a satisfying meal that’s both flavorful and slightly healthier than traditional options!
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Nutrition Information
Calories |
260 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.0 g | 8% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.0 mg | 6% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 38 g | 13% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 4.0 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 200 mg | 15% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
