One cup of Pizza with onions and mushrooms is around 236.6 grams and contains approximately 449.5 calories, 18.9 grams of protein, 15.8 grams of fat, and 56.8 grams of carbohydrates.
Pizza With Onions And Mushrooms is a delightful fusion of flavors, combining savory sautéed onions and earthy mushrooms atop a handcrafted crust. Originating from Italian cuisine, this pizza brings a rustic charm to every bite. The onions offer a natural sweetness, while the mushrooms add a hearty texture. It’s a wonderful choice for vegetarian enthusiasts and is packed with nutrients—onions are rich in antioxidants, and mushrooms provide vitamins and minerals. Enjoy it with a light drizzle of olive oil for a touch of healthy fats, making this delicious pizza both indulgent and wholesome!
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Nutrition Information
Calories |
449.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 1009.5 mg | 43% | |
| Total Carbohydrates | 56.8 g | 20% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 6.3 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
