1 serving (150 grams) contains 350 calories, 18.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pizza with olives and meat
Pizza with olives and meat is a savory dish rooted in Italian cuisine, celebrating bold flavors and satisfying textures. This combination features a traditional pizza base topped with tomato sauce, melted cheese, sliced olives, and seasoned meats such as pepperoni, sausage, or ham. The olives contribute a briny, tangy taste along with heart-healthy monounsaturated fats and vitamin E. The meat adds protein, zinc, and iron but can also increase sodium and saturated fat content, depending on the type and quantity used. While the cheese offers calcium and protein, it may add extra calories and fat. The pizza crust, typically made from refined flour, provides energy but lacks fiber and some essential nutrients. Overall, the dish can be enjoyed in moderation as part of a balanced diet, and healthier variations may include whole-grain crusts, leaner meats, and reduced cheese portions.
