1 serving (150 grams) contains 300 calories, 15.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
473.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.8 g | 20% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 55.2 g | 20% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 4.7 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 236.6 mg | 18% | |
Iron | 3.2 mg | 17% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pizza with olives and chicken combines a satisfying blend of savory and hearty flavors. This dish starts with a traditional Italian-style pizza base, topped with tangy tomato sauce, melted mozzarella cheese, grilled chicken chunks, and briny black or green olives. The chicken provides a lean protein source, supporting muscle growth and repair, while olives contribute heart-healthy monounsaturated fats and essential antioxidants. The tomato sauce offers a dose of vitamins A and C, as well as lycopene, known for its anti-inflammatory properties. While delicious, the cheese and crust may add significant calories, saturated fats, and carbohydrates, so moderation is key for those watching their intake. Pairing this pizza with a side of fresh greens can create a balanced meal that bridges indulgence with nutrition. An international favorite, this pizza showcases Mediterranean-inspired ingredients with universal appeal.