Pizza with olives and chicken

Pizza with olives and chicken

Dinner

Item Rating: 67/100

1 serving (150 grams) contains 300 calories, 15.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

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473.2
calories
23.7
protein
55.2
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 946.4 mg 41%
Total Carbohydrates 55.2 g 20%
Dietary Fiber 3.2 g 11%
Sugars 4.7 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 3.2 mg 17%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

48.2%
20.7%
31.1%
Fat: 142 cal (31.1%)
Protein: 94 cal (20.7%)
Carbs: 220 cal (48.2%)

About Pizza with olives and chicken

Pizza with olives and chicken combines a satisfying blend of savory and hearty flavors. This dish starts with a traditional Italian-style pizza base, topped with tangy tomato sauce, melted mozzarella cheese, grilled chicken chunks, and briny black or green olives. The chicken provides a lean protein source, supporting muscle growth and repair, while olives contribute heart-healthy monounsaturated fats and essential antioxidants. The tomato sauce offers a dose of vitamins A and C, as well as lycopene, known for its anti-inflammatory properties. While delicious, the cheese and crust may add significant calories, saturated fats, and carbohydrates, so moderation is key for those watching their intake. Pairing this pizza with a side of fresh greens can create a balanced meal that bridges indulgence with nutrition. An international favorite, this pizza showcases Mediterranean-inspired ingredients with universal appeal.