1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 11.0 g | 55% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 78.9 mg | 26% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 15.8 g | 5% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 4.7 g | ||
protein | 31.5 g | 63% | |
Vitamin D | 78.9 mcg | 394% | |
Calcium | 315.5 mg | 24% | |
Iron | 2.4 mg | 13% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pizza with No Crust is a protein-packed, low-carb twist on the classic Italian favorite. Perfect for those following keto or gluten-free diets, this dish skips the traditional dough base and focuses on the toppings. It typically features layers of melted cheese, savory tomato sauce, cooked meats like pepperoni or sausage, and vegetables such as spinach, peppers, or mushrooms, all baked together to create a casserole-like experience. With fewer carbohydrates than traditional pizza, it's a guilt-free option for pizza lovers looking to reduce carb intake or avoid gluten. However, it can be calorie-dense and may contain higher amounts of sodium and saturated fat from the cheese and meat. For a healthier version, opt for lean proteins, reduced-fat cheese, and more vegetables. Pizza with No Crust offers a flavorful and satisfying meal without compromising dietary goals.