1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.
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Nutrition Information
Calories |
449.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 1009.5 mg | 43% | |
| Total Carbohydrates | 56.8 g | 20% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 6.0 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pizza with mushrooms
Pizza with mushrooms is a savory dish rooted in Italian cuisine, offering a flavorful blend of textures and nutrients. This variety typically features a thin or thick crust topped with tomato sauce, melted mozzarella cheese, and sliced mushrooms, which lend an earthy, umami richness to the pizza. Mushrooms are a source of essential nutrients like B vitamins, selenium, potassium, and antioxidants, making this dish a healthier option when compared to heavier meat-based toppings. Depending on preparation, the pizza may also include herbs and spices such as oregano and basil for added aroma and taste. While mushrooms contribute lower calories and fat, the overall healthiness of the pizza depends on portion size, cheese quantity, and crust type; thinner whole-grain crusts and moderate cheese serve as lighter choices. Pizza with mushrooms offers a satisfying way to enjoy a classic favorite while incorporating nutrient-rich vegetables into your meal.
