1 serving (150 grams) contains 350 calories, 16.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 1261.8 mg | 54% | |
Total Carbohydrates | 55.2 g | 20% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 6.3 g | ||
protein | 25.2 g | 50% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 315.5 mg | 24% | |
Iron | 3.2 mg | 17% | |
Potassium | 394.3 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pizza with mushrooms and sausage combines a savory blend of Italian flavors on a crispy, golden crust. The base typically begins with tomato sauce, offering a dose of lycopene, an antioxidant found in tomatoes. Mushrooms bring a low-calorie, nutrient-packed addition, rich in vitamins like B2 and D, along with beneficial minerals such as selenium. The sausage introduces bold, spiced flavors, often made from pork or chicken, but it can be high in sodium and saturated fats depending on the preparation. Mozzarella cheese contributes protein and calcium, while also adding to the calorie and fat content. This classic Italian-inspired dish balances indulgence with nutritious components but tends to lean toward higher fat and calorie levels when served in larger portions or with premium toppings, making moderation key for a healthy diet. Perfect for sharing, it exemplifies comfort food with a mix of hearty and wholesome elements.