1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.
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Nutrition Information
Calories |
449.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 1009.5 mg | 43% | |
| Total Carbohydrates | 56.8 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pizza with mushrooms and bell peppers
Pizza with mushrooms and bell peppers is a flavorful dish that combines a classic Italian base with vibrant, nutrient-rich toppings. The crust serves as the foundation, often made from wheat flour, topped with tangy tomato sauce, melted mozzarella cheese, and an assortment of fresh ingredients. Mushrooms contribute a savory, earthy flavor and provide essential vitamins such as B2 and D, along with antioxidants. Bell peppers, available in a range of colors like red, yellow, and green, are rich in vitamin C, fiber, and beta-carotene, adding nutritional value and a sweet crunch. While pizza offers a balance of carbohydrates, protein, and fats, it can be high in sodium and calories, particularly when served with extra cheese or thick crust. For a healthier option, choose whole-grain crusts and opt for lighter cheese portions. This vegetable-topped pizza combines taste and nutrition for a satisfying meal with a touch of Mediterranean inspiration.
