Pizza with meat topping

Pizza with meat topping

Dinner

Item Rating: 61/100

1 serving (150 grams) contains 350 calories, 16.0 grams of protein, 15.0 grams of fat, and 36.0 grams of carbohydrates.

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555.6
calories
25.4
protein
57.1
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
555.6
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 1269.8 mg 55%
Total Carbohydrates 57.1 g 20%
Dietary Fiber 3.2 g 11%
Sugars 6.3 g
protein 25.4 g 50%
Vitamin D 0 mcg 0%
Calcium 317.5 mg 24%
Iron 4.0 mg 22%
Potassium 317.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

42.0%
18.7%
39.4%
Fat: 214 cal (39.4%)
Protein: 101 cal (18.7%)
Carbs: 228 cal (42.0%)

About Pizza with meat topping

Pizza with meat topping is a savory dish rooted in Italian cuisine but widely adapted across cultures. It features a base of soft, chewy dough topped with a layer of tangy tomato sauce and melted cheese, often mozzarella. Common meat toppings include pepperoni, sausage, bacon, ground beef, or ham, each adding rich flavor and protein. While pizza can be an enjoyable source of protein and calcium from the cheese, it often contains high levels of saturated fat and sodium, especially in meat-heavy varieties. Processed meats, like pepperoni and sausage, may contribute to higher calorie counts and preservatives. Some versions may include leaner meats, like chicken, for a healthier profile. Adding vegetables alongside meat can enhance nutritional balance. Moderation and mindful portion sizes can help make pizza with meat topping a more occasional indulgence while maintaining a well-rounded diet.