1 serving (150 grams) contains 350 calories, 16.0 grams of protein, 15.0 grams of fat, and 36.0 grams of carbohydrates.
Calories |
555.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 11.1 g | 55% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 63.5 mg | 21% | |
Sodium | 1269.8 mg | 55% | |
Total Carbohydrates | 57.1 g | 20% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 6.3 g | ||
protein | 25.4 g | 50% | |
Vitamin D | 31.7 mcg | 158% | |
Calcium | 317.5 mg | 24% | |
Iron | 3.2 mg | 17% | |
Potassium | 317.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pizza with meat and cheese is a savory dish rooted in Italian cuisine, popular worldwide for its hearty flavors and satisfying texture. Traditionally consisting of a dough base topped with tomato sauce, generous amounts of melted cheese, and assorted meats such as pepperoni, sausage, ham, or bacon, it offers a flavorful combination of protein and dairy. Nutritionally, it provides a good source of protein from the meat and calcium from the cheese, which contribute to muscle and bone health. However, it is often high in saturated fats, sodium, and calories, particularly in thick-crust or loaded variations. To enjoy a healthier version, opting for thin crust, lean proteins, reduced-fat cheese, and incorporating vegetables as toppings can enhance the nutritional value while maintaining its signature taste. Pizza with meat and cheese is a comforting, versatile meal enjoyed in casual dining settings or homemade versions across cultures.