Pizza with meat and cheese

Pizza with meat and cheese

Dinner

Item Rating: 59/100

1 serving (150 grams) contains 350 calories, 16.0 grams of protein, 15.0 grams of fat, and 36.0 grams of carbohydrates.

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555.6
calories
25.4
protein
57.1
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
555.6
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 11.1 g 55%
Polyunsaturated Fat 0 g
Cholesterol 63.5 mg 21%
Sodium 1269.8 mg 55%
Total Carbohydrates 57.1 g 20%
Dietary Fiber 3.2 g 11%
Sugars 6.3 g
protein 25.4 g 50%
Vitamin D 31.7 mcg 158%
Calcium 317.5 mg 24%
Iron 3.2 mg 17%
Potassium 317.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

42.0%
18.7%
39.4%
Fat: 214 cal (39.4%)
Protein: 101 cal (18.7%)
Carbs: 228 cal (42.0%)

About Pizza with meat and cheese

Pizza with meat and cheese is a savory dish rooted in Italian cuisine, popular worldwide for its hearty flavors and satisfying texture. Traditionally consisting of a dough base topped with tomato sauce, generous amounts of melted cheese, and assorted meats such as pepperoni, sausage, ham, or bacon, it offers a flavorful combination of protein and dairy. Nutritionally, it provides a good source of protein from the meat and calcium from the cheese, which contribute to muscle and bone health. However, it is often high in saturated fats, sodium, and calories, particularly in thick-crust or loaded variations. To enjoy a healthier version, opting for thin crust, lean proteins, reduced-fat cheese, and incorporating vegetables as toppings can enhance the nutritional value while maintaining its signature taste. Pizza with meat and cheese is a comforting, versatile meal enjoyed in casual dining settings or homemade versions across cultures.