One cup of Pizza with ham and tuna is around 175 grams and contains approximately 450.0 calories, 25 grams of protein, 18 grams of fat, and 50 grams of carbohydrates.
Pizza With Ham And Tuna is a delightful fusion dish that combines two beloved toppings on a classic pizza base. Featuring tender slices of savory ham and tender flaked tuna, this unique creation hails from the inventive spirit of Mediterranean cuisine. With a rich tomato sauce and a generous layer of melted cheese, it offers a balanced and satisfying meal. Although comforting and tasty, it’s worth noting that the combination can be higher in sodium. However, the protein from the ham and tuna makes it a filling choice, perfect for satisfying those hearty cravings while introducing a twist to your pizza night!
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Nutrition Information
Calories |
450.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18 g | 23% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 900 mg | 39% | |
| Total Carbohydrates | 50 g | 18% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 4 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 200 mg | 15% | |
| Iron | 3 mg | 16% | |
| Potassium | 300.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
