1 serving (150 grams) contains 350 calories, 18.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
552.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 11.0 g | 55% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 1261.8 mg | 54% | |
Total Carbohydrates | 63.1 g | 22% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 4.7 g | ||
protein | 28.4 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 315.5 mg | 24% | |
Iron | 3.2 mg | 17% | |
Potassium | 394.3 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pizza with ham and ricotta is a savory Italian-inspired dish that combines classic flavors and rich textures. This pizza typically features a thin or traditional crust topped with tomato sauce, mozzarella cheese, ricotta cheese, and slices of ham. The ricotta adds a creamy, slightly sweet contrast to the salty ham, creating a balanced and indulgent flavor profile. Ham provides protein, while ricotta is a source of calcium and offers a lighter cheese option compared to others. However, the dish can be high in sodium and saturated fats due to the processed nature of the ham and cheeses—making portion control important for those monitoring these nutrients. Pizza with ham and ricotta is a delightful option for those seeking a comforting meal rooted in Italian culinary tradition, but it’s best enjoyed in moderation as part of a balanced diet.