One cup of Pizza with ham and cheese is around 238.4 grams and contains approximately 298.0 calories, 23.0 grams of protein, 13.1 grams of fat, and 68.7 grams of carbohydrates.
Pizza With Ham And Cheese is a delightful culinary creation that combines a crispy, golden crust with a generous layer of melted cheese and savory ham. Originating from Italian cuisine, this pizza strikes a perfect balance between rich flavors and satisfying textures. The gooey cheese provides essential calcium, while the ham adds a hearty protein punch. Although it's indulgent, it can be enjoyed in moderation as part of a balanced diet. With the option to add fresh vegetables, like bell peppers or spinach, you can boost its nutritional value. Treat yourself to this classic deliciousness!
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Nutrition Information
Calories |
298.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.1 g | 16% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.7 mg | 15% | |
| Sodium | 1010.1 mg | 43% | |
| Total Carbohydrates | 68.7 g | 24% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 2.5 g | ||
| protein | 23.0 g | 46% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 318.2 mg | 24% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 318.2 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
