1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.
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Nutrition Information
Calories |
449.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 1009.5 mg | 43% | |
| Total Carbohydrates | 56.8 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pizza with green bell peppers and onions
Pizza with green bell peppers and onions is a vibrant spin on the classic Italian favorite, infused with fresh and flavorful toppings. This dish typically starts with a base of soft, golden crust topped with tangy tomato sauce and a layer of creamy mozzarella cheese. Sliced green bell peppers and onions are added for a pop of color and crunch, bringing a sweet earthiness to the mix. Green bell peppers are rich in vitamins C and A, fiber, and antioxidants, making them a nutritious addition, while onions provide a dose of vitamin B6 and anti-inflammatory compounds. However, traditional pizza can be high in sodium and saturated fat depending on the cheese and crust used, so portion control is key for balancing indulgence and health. Perfect for vegetarians and those seeking extra veggies, this pizza boasts flavorful simplicity while offering dietary perks in every bite.
