Pizza with fresh tomatoes

Pizza with fresh tomatoes

Dinner

Item Rating: 66/100

1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.

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449.5
calories
18.9
protein
56.8
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
449.5
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 31.5 mg 10%
Sodium 1009.5 mg 43%
Total Carbohydrates 56.8 g 20%
Dietary Fiber 3.2 g 11%
Sugars 6.3 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 315.5 mg 24%
Iron 3.2 mg 17%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

51.1%
17.0%
32.0%
Fat: 142 cal (32.0%)
Protein: 75 cal (17.0%)
Carbs: 227 cal (51.1%)

About Pizza with fresh tomatoes

Pizza with Fresh Tomatoes is a wholesome take on the classic Italian favorite, showcasing ripe, juicy tomatoes as a central ingredient. This dish starts with a thin, crispy crust and is topped with marinara or olive oil as a base, followed by a layer of freshly sliced tomatoes alongside mozzarella or other cheeses. Often complemented with basil, oregano, or garlic, it delivers a vibrant, garden-fresh flavor profile rooted in Mediterranean cuisine. Fresh tomatoes provide a boost of vitamins A and C, as well as antioxidants like lycopene, which promote heart health and support immunity. The cheese contributes calcium but can add saturated fat depending on the portion used. While the carbohydrate content from the dough offers energy, moderation is key due to its calorie density. Ideal as a balanced treat, pizza with fresh tomatoes can appeal to those seeking delicious flavors with added nutritional benefits.