1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.
Calories |
449.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.8 g | 20% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 31.5 mg | 10% | |
Sodium | 1009.5 mg | 43% | |
Total Carbohydrates | 56.8 g | 20% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 6.3 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 315.5 mg | 24% | |
Iron | 3.2 mg | 17% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pizza with Fresh Tomatoes is a wholesome take on the classic Italian favorite, showcasing ripe, juicy tomatoes as a central ingredient. This dish starts with a thin, crispy crust and is topped with marinara or olive oil as a base, followed by a layer of freshly sliced tomatoes alongside mozzarella or other cheeses. Often complemented with basil, oregano, or garlic, it delivers a vibrant, garden-fresh flavor profile rooted in Mediterranean cuisine. Fresh tomatoes provide a boost of vitamins A and C, as well as antioxidants like lycopene, which promote heart health and support immunity. The cheese contributes calcium but can add saturated fat depending on the portion used. While the carbohydrate content from the dough offers energy, moderation is key due to its calorie density. Ideal as a balanced treat, pizza with fresh tomatoes can appeal to those seeking delicious flavors with added nutritional benefits.