Pizza with flat bread

Pizza with flat bread

Dinner

Item Rating: 64/100

1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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555.6
calories
19.0
protein
63.5
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
555.6
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 31.7 mg 10%
Sodium 952.4 mg 41%
Total Carbohydrates 63.5 g 23%
Dietary Fiber 3.2 g 11%
Sugars 4.8 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 3.2 mg 17%
Potassium 317.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

46.7%
14.0%
39.4%
Fat: 214 cal (39.4%)
Protein: 76 cal (14.0%)
Carbs: 254 cal (46.7%)

About Pizza with flat bread

Pizza with flatbread combines the flavors of classic Italian cuisine with the versatility of a lighter, thinner crust. Typically made using unleavened flatbread as the base, this variation is topped with tomato sauce, melted cheese, and a variety of ingredients such as vegetables, lean proteins, herbs, and sometimes cured meats. The flatbread provides a crisp texture and reduces the calorie content compared to traditional thicker pizza crusts, making it a healthier alternative. Loaded with vegetables like spinach, mushrooms, or tomatoes, it offers vitamins, minerals, and fiber, balancing indulgence with nutrition. However, toppings like processed meats or excess cheese can increase sodium and saturated fat levels. Popular in Mediterranean and fusion recipes, pizza with flatbread is a versatile dish that fits many dietary preferences while allowing customization for a healthier meal experience.