One cup of Pizza with flat bread is around 238.1 grams and contains approximately 59.5 calories, 28.6 grams of protein, 23.8 grams of fat, and 71.4 grams of carbohydrates.
Pizza With Flat Bread is a delightful twist on a classic favorite, featuring a crispy, thin flatbread base topped with your choice of vibrant vegetables, savory proteins, and gooey cheese. Originating from Mediterranean cuisine, this dish offers a lighter alternative to traditional pizza, often made with whole grain or gluten-free flatbreads, making it a healthier choice. Packed with fresh ingredients like tomatoes, spinach, and bell peppers, it’s not only delicious but also rich in vitamins. Enjoy the perfect balance of flavor and nutrition with every bite!
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Nutrition Information
Calories |
59.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.1 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 476.2 mg | 36% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
