1 serving (200 grams) contains 400 calories, 20.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 47.1 mcg | 235% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pizza with egg
Pizza with Egg is a delicious fusion of classic pizza and the versatile simplicity of eggs. Rooted in Italian cuisine, this dish typically features a base of pizza dough topped with tomato sauce, melted mozzarella cheese, and a variety of toppings like vegetables, meats, or herbs. The crowning feature is a baked egg, often cracked directly onto the center before cooking, adding richness and a boost of protein. Nutritionally, the egg contributes essential vitamins such as B12, as well as healthy fats. Combined with a balanced topping selection, it can offer fiber, vitamins, and minerals. However, depending on preparation choices—such as heavy cheese or processed meats—the saturated fat and sodium levels can increase significantly. Pizza with Egg offers a delightful combination of textures and flavors, making it a comforting meal option with room for customization to suit individual health goals.
