1 serving (150 grams) contains 300 calories, 12.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.9 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pizza with corn
Pizza with corn is a flavorful twist on the classic dish, often inspired by global fusion cuisine. This version features a traditional pizza base, typically made from wheat flour, topped with tomato sauce, melted cheese, and a generous sprinkle of sweet corn kernels. The corn adds a subtle crunch and natural sweetness, making it a versatile ingredient that complements other toppings like vegetables, chicken, or herbs. Originating from creative adaptations of Italian pizza, corn as a topping is popular in regions where it’s a dietary staple or culinary favorite. The dish provides carbohydrates from the crust, proteins and calcium from the cheese, and dietary fiber from the corn. While it’s a source of energy, its healthiness depends on preparation—opting for whole-grain crust and low-fat cheese can enhance nutritional value, while overloading on processed ingredients or excess cheese might increase calorie and fat content.
