1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
555.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 11.1 g | 55% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.6 mg | 15% | |
Sodium | 1269.8 mg | 55% | |
Total Carbohydrates | 63.5 g | 23% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 4.8 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 317.5 mg | 24% | |
Iron | 3.2 mg | 17% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pizza with cheese and mortadella is a savory dish rooted in Italian cuisine, combining a golden crust, melted cheese, and thin slices of mortadella—an Italian cured meat flavored with spices. The cheese provides calcium, essential for bone health, while mortadella adds protein and herbs that enrich its taste. The pizza crust is typically made from refined flour, contributing carbohydrates for energy but minimal nutritional value. Mortadella, while flavorful, is high in sodium and saturated fats, which should be consumed in moderation for heart health. This dish offers a satisfying balance of creamy, salty, and savory flavors, but its caloric content and fat levels make it a treat best enjoyed occasionally. Pairing this pizza with a side salad or vegetables can help increase its overall nutritional value while still relishing this rich culinary tradition.