Pizza with chese and mortadella

Pizza with chese and mortadella

Dinner

Item Rating: 60/100

1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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555.6
calories
23.8
protein
63.5
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
555.6
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 11.1 g 55%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 1269.8 mg 55%
Total Carbohydrates 63.5 g 23%
Dietary Fiber 3.2 g 11%
Sugars 4.8 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 317.5 mg 24%
Iron 3.2 mg 17%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

45.1%
16.9%
38.0%
Fat: 214 cal (38.0%)
Protein: 95 cal (16.9%)
Carbs: 254 cal (45.1%)

About Pizza with chese and mortadella

Pizza with cheese and mortadella is a savory dish rooted in Italian cuisine, combining a golden crust, melted cheese, and thin slices of mortadella—an Italian cured meat flavored with spices. The cheese provides calcium, essential for bone health, while mortadella adds protein and herbs that enrich its taste. The pizza crust is typically made from refined flour, contributing carbohydrates for energy but minimal nutritional value. Mortadella, while flavorful, is high in sodium and saturated fats, which should be consumed in moderation for heart health. This dish offers a satisfying balance of creamy, salty, and savory flavors, but its caloric content and fat levels make it a treat best enjoyed occasionally. Pairing this pizza with a side salad or vegetables can help increase its overall nutritional value while still relishing this rich culinary tradition.