1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 11.0 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 1104.1 mg | 48% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 78.9 mcg | 394% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pizza with cheese and pine nuts
Pizza with Cheese and Pine Nuts combines the richness of melted cheese with the delicate crunch of toasted pine nuts, offering a unique take on classic Italian cuisine. The base is typically a thin crust, layered with tomato sauce and a blend of cheese, often mozzarella. Pine nuts add a subtle nutty flavor, complementing the savory cheese and enhancing texture. As pine nuts are rich in healthy fats, magnesium, and antioxidants, they contribute nutritional value, supporting heart health and energy production. However, this pizza’s high levels of saturated fat and calories from cheese and potential added oil make portion control important for a balanced diet. Often enjoyed with fresh herbs like basil or arugula, this dish pairs indulgence with bursts of freshness. While it’s a creative spin on traditional pizza, moderation is key for maintaining dietary balance.
