1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
449.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 1009.5 mg | 43% | |
| Total Carbohydrates | 56.8 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pizza with capsicum
Pizza with capsicum is a vibrant and flavorful dish that combines the rich traditions of Italian cuisine with fresh, colorful produce. This pizza features a classic base of dough, tomato sauce, and cheese, topped with slices of capsicum, also known as bell peppers. Capsicum comes in a variety of colors—such as green, red, yellow, and orange—each adding a sweet, subtly tangy crunch to the dish. Nutritionally, capsicum is a great source of vitamin C, fiber, and antioxidants while being low in calories. On the less healthy side, the dish typically contains cheese, which can be high in saturated fat, and refined flour in the dough, which lacks fiber. To make it lighter, opt for whole-grain crust and reduced-fat cheese. This pizza offers a delicious way to include nutrient-packed vegetables into a meal while balancing indulgence with health-conscious choices.
