Pizza with bruschetta topping and no cheese

Pizza with bruschetta topping and no cheese

Appetizer

Item Rating: 71/100

1 serving (200 grams) contains 300 calories, 8.0 grams of protein, 6.0 grams of fat, and 50.0 grams of carbohydrates.

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352.9
calories
9.4
protein
58.8
carbohydrates
7.1
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 7.1 g 9%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 705.9 mg 30%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 2.4 mg 13%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

69.9%
11.2%
19.0%
Fat: 63 cal (19.0%)
Protein: 37 cal (11.2%)
Carbs: 235 cal (69.9%)

About Pizza with bruschetta topping and no cheese

Pizza with Bruschetta Topping and No Cheese offers a flavorful twist on a classic Italian dish that caters to lighter, dairy-free preferences. This pizza is topped with a vibrant bruschetta mixture made from diced fresh tomatoes, garlic, onion, basil, olive oil, and a touch of balsamic vinegar for added depth. The thin pizza crust serves as a crisp, satisfying base, typically baked until golden brown. Without cheese, this pizza is lower in saturated fat and calories compared to traditional options, making it a heart-healthy choice for those seeking a lighter meal. Fresh tomatoes and basil provide essential vitamins, antioxidants, and anti-inflammatory benefits, while olive oil offers healthy fats. Although its simplicity is refreshing, the dish may lack protein and calcium, often found in cheese-topped alternatives, so pairing it with nutrient-rich sides could balance its nutritional profile. Perfect for Mediterranean-style eating or vegan diets!