Pizza with boiled eggs

Pizza with boiled eggs

Dinner

Item Rating: 66/100

1 serving (200 grams) contains 400 calories, 20.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.

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470.6
calories
23.5
protein
52.9
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 176.5 mg 58%
Sodium 941.2 mg 40%
Total Carbohydrates 52.9 g 19%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 23.5 g 47%
Vitamin D 47.1 mcg 235%
Calcium 235.3 mg 18%
Iron 2.9 mg 16%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

45.6%
20.3%
34.1%
Fat: 158 cal (34.1%)
Protein: 94 cal (20.3%)
Carbs: 211 cal (45.6%)

About Pizza with boiled eggs

Pizza with boiled eggs is a unique twist on traditional pizza, combining classic Italian cuisine with a protein-packed topping. This dish typically features a crisp pizza crust layered with tomato sauce, melted mozzarella cheese, and a variety of toppings, such as vegetables or cured meats. Hard-boiled eggs are sliced and added either before or after baking, providing a creamy texture and mild flavor. Originating as a creative adaptation in fusion cooking, this pizza has gained popularity for its nutritional balance. The eggs contribute high-quality protein, essential vitamins like B12 and D, and healthy fats, supporting muscle growth and overall health. However, depending on the other toppings, it can be high in sodium, saturated fats, and cholesterol. This makes moderation key for those with dietary restrictions. Pizza with boiled eggs is a satisfying and inventive option for adventurous eaters seeking to boost their protein intake while indulging in global cuisine.