One cup of Pizza with black olives is around 236.6 grams and contains approximately 449.5 calories, 18.9 grams of protein, 15.8 grams of fat, and 56.8 grams of carbohydrates.
Pizza With Black Olives is a culinary delight that combines rich flavors and wholesome ingredients. This Mediterranean-inspired dish features a perfect crust topped with zesty tomato sauce, melted mozzarella cheese, and generous slices of savory black olives. Bursting with umami, black olives not only add a distinct taste but also offer heart-healthy monounsaturated fats and antioxidants. Whether you enjoy it as a classic pepperoni alternative or as part of a veggie feast, Pizza With Black Olives brings a nutritious twist to your pizza night, satisfying both your cravings and your health goals.
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Nutrition Information
Calories |
449.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 1009.5 mg | 43% | |
| Total Carbohydrates | 56.8 g | 20% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 6.3 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
