1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
555.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 39.7 mg | 13% | |
Sodium | 1269.8 mg | 55% | |
Total Carbohydrates | 63.5 g | 23% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 4.8 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 317.5 mg | 24% | |
Iron | 3.2 mg | 17% | |
Potassium | 396.8 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pizza with arugula and prosciutto is a delightful combination of fresh, peppery greens and savory cured meat atop a crispy crust. Originating from Italian cuisine, this dish typically features a base of traditional pizza dough, a tomato or olive oil layer, fresh mozzarella or burrata, thinly sliced prosciutto, and a generous handful of arugula added after baking. The arugula offers a nutrient boost with its rich content of vitamins A, C, and K, as well as antioxidants. Prosciutto, while flavorful and protein-rich, is a cured meat that can be high in sodium and fat, so portions play a key role in balance. Combined with its relatively thin crust compared to deep-dish pizzas, this variety provides a lighter option for pizza lovers who enjoy a harmonious mix of freshness, richness, and authentic Italian flair. Perfect for savoring as part of a balanced meal!