One cup of Pizza with arugula and feta is around 140 grams and contains approximately 190 calories, 8 grams of protein, 8 grams of fat, and 22 grams of carbohydrates.
Pizza With Arugula And Feta is a delightful twist on traditional pizza, combining a crispy thin crust with a rich tomato base, topped with creamy feta cheese and a generous handful of fresh arugula. This vibrant dish, inspired by Mediterranean cuisine, delivers a burst of flavors with each bite. The peppery arugula not only adds a refreshing contrast but also packs a nutritious punch, loaded with vitamins A, C, and K. Feta cheese provides a tangy richness while being lower in fat compared to many other cheeses. Perfect as a light meal or a healthy appetizer, this pizza is a delicious way to enjoy wholesome ingredients without compromising on taste.
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Nutrition Information
Calories |
190 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8 g | 10% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 590 mg | 25% | |
| Total Carbohydrates | 22 g | 8% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 0 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
